The Relationship of Fibre and Oestrogen

Daily intake of 30g of dietary fibre may assist to reduce circulating oestrogen levels that are associated with an increase of oestrogen sensitive tissues such as the uterus and breast, contributing to fibroids, endometriosis and heavy periods. Get to know the best forms and sources of dietary fibre with our Nutritionist - Tracey Howell. Book in a consultation today!



Leave a comment