Green smoothie with chia seeds!

Green smoothie with chia



1 cup of milk of choice (almond/cows/soy)

1 frozen banana (in chunks)

¼ cup of frozen mango

1 cup of baby spinach (or greens of choice)

1 scoop of protein powder of choice

1 tsp of chia seeds


Place all ingredients in a blender and blend until fully combined.


This is a perfect way to sneak extra veggies into your morning meal! Try baby spinach initially, then work up to other greens like kale! 


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